How do you make YOUR business/work and health really “sustainable” for the long term?
I am a Manifesting and Sustainable Health Trainer, and Holistic Acupuncturist (including Qigong exercises)
Choose YOUR own adventure…
Lisa’s son recovered from COVID-19 in 5 days, and she achieved her work productivity and health goals in 11 days…
My son recently contracted COVID-19 from overseas and was one of the early diagnosed cases of COVID-19 in Brisbane. As you can imagine it was a stressful time for our family and there were a number of early interventions and steps that we had to undertake to keep our son and ourselves safe from the virus during this time, whilst living in isolation and quarantined conditions.
In consultation with health professional Andrea Sun a “Coronavirus- Holistic Health Immunity Plan” was designed to support me to overcome my challenges and meet my goals.
My main challenges were: feeling overwhelmed, tired, having difficulty sleeping properly (especially with the coronavirus news on TV), meeting urgent work deadlines and having to move work premises due to the Coronavirus, worry about my son’s health and supporting his recovery, anxiety about my family’s health and their financial security due to loss of income. Ultimately a fear of unknown and stressful factors in unprecedented times!
However, Andrea’s daily health coaching immune support, which consisted of 8x one-on-one online sessions, over an 11 day period where clear goals were set, including establishing good sleep patterns and eating regular nourishing immune-boosting meals to promote health and wellbeing for my son and my family, was integral in reinforcing structure in my daily practice to create a sense of well-being, essential for my nervous system to feel safe and supported.
The key practices that supported me during this time were: the Earth Meditation that Andrea combined with customised visualisations and sound healing, Qigong practices to support immunity, and health coaching, which utilised clearly defined goals to further promote and strengthen wellbeing on all levels when fear and isolation threatened clear thinking.
Andrea’s practical customised approach, compassionate listening and focused direction, summoned my own internal restorative healing capabilities, which supported me to relax, rejuvenate, feel nourished, healthier, and trust that we would all get through this, invoked a deeper level of internal balance and calm.
Andrea’s intuitive guidance and focused practice methods, were key factors in promoting preventative health care measures to support my immune system and nervous system through this extremely challenging period and beyond.
After 11 days, I achieved all of my goals, most areas of my life improved considerably, including my son’s recovery, 8 hours good sleep every night, improved healthy immunity and energy, and more productivity at work and confidence about meeting work deadlines.
I cannot emphasise enough the value in Andrea’s daily treatment methods. I believe that the daily practices were key to our son’s speedy recovery and our not contracting the virus due to our strengthened immune system.
Thank you Andrea for your compassionate focus and support during such a stressful and challenging time.